Discover a New Era in Parenting: Break Cycles, Embrace Peace
Are you weary of the endless cycle of spanking, guilt, overwhelm, and shouting? It's time to step into a transformative journey towards peaceful parenting.
Welcome to Michelle Bowen's Empowering Parenting Program - A Mom, Three-Time Author, and Empowerment Coach
Break Cycles. Find Peace. Experience Connection.
Your Journey Starts Here - With a 7-Day Free Trial, Then Just $49/Month
Unlock One Week Free, Then Choose Your Plan: Monthly Commitment: $49 per month
Annual Commitment: $467 per year (Save $121 compared to monthly)
What Awaits You:
Beyond Social Media: Dive into a world where parenting support goes far beyond fleeting social media posts. Here, you'll find:
Custom Email Coaching: Tailored content and one-on-one advice sent directly to your inbox, tackling your specific parenting hurdles.
Exclusive Community: Join our private Telegram channel for weekly insights, fostering a community where you're not alone on your journey.
Comprehensive Learning: Access over 20 methods and 20+ hours of video content on self-regulation, emotional intelligence, breaking cycles, and finding joy in parenting.
Interactive Workshops: Monthly sessions where we craft personalized strategies for your family's unique needs, promoting peace and connection.
Lifelong Learning: Learn at your own pace, ensuring that each step towards better parenting is meaningful and lasting.
Affordable Empowerment: At only $19/month, you receive a wealth of resources designed to transform your parenting experience without breaking the bank.
Supplement, Don't Replace: Our program complements any existing support, offering an additional layer of guidance.
Flexibility: Cancel or rejoin at any time - we're here to support you whenever you're ready.
Parenthood is Your Path to Personal Growth and Freedom:
Break free from generational patterns.
Make choices that resonate with your family's heart.
Experience the liberation from codependency.
Start Your Transformation Today - One Week Free, Then Just $49/Month
Let's journey together towards a more peaceful, connected, and joyful family life. It's more than just parenting; it's about evolving together.
Skeptical? See What Others Say:
Read our Google Reviews to understand the real impact on parents just like you.
Shannon G.
(2024)
Michelle is a miracle worker. She is 100% legit. From someone who has searched for answers/ tools to help my little one for way too long, I requested assistance and she delivered tips, tools, mantras, and most importantly she gave me permission to forgive myself. In the first day alone, there was a vast improvement in the vibe of my household! I can’t wait to see this true miracle unfold in our lives. If you are struggling with an emotionally unregulated child and want to help them, this is where you need to be to find true healing and real tools that work immediately! Thank you Michelle from the depths of my soul, thank you❤️🧡💛💚💙💜
Learn why acting gentle isn't enough; it must come from a place of peace within you.
Danialle Cooper
(12 Week Leveling Up With Michelle Program - 2024)
Michelle has the most incredible energy. She is extremely passionate & amazing at what she does. I’m proud to share that I took this course with all of my friends and colleagues. It has been the most helpful and rewarding journey so far. My children are 5 & 9, I have a strong willed child who is beyond intelligent. I struggle greatly with screaming every day. After these 12 weeks I truly do feel peace with my children and myself. I’m grateful for all of the support and time I had. I feel a deeper connection with my children and respected, in a give & take way. There are still plenty of difficult moments, but nowhere near where we all were. Things feel easier, more organized and planned out. It takes work and can sometimes feel like a lot at times, but totally worth the effort.
Renelle Martin
(12 Week Leveling Up With Michelle Program - 2022)
I first discovered Michelle on the Inner Guidance Daily podcast and I am so grateful that our paths crossed! After a one-on-one parent empowerment coaching session, I knew that I needed to dive deeper with her. She is supernaturally gifted at holding space and remaining non-judgmental when you open up to her about all the ways you feel that you have failed in parenting. After 3 months immersed with her as a coach, I have become a more peaceful and engaged parent.
Michelle taught me that our children’s behavior is jet fuel for us to bring ALL of ourselves here now. This sounds uncomfortable and difficult but she is available and very responsive whenever you need to talk through these challenging moments. Thank you so much Michelle for teaching me how to listen to and trust the guidance from my higher self. You have made a significant impact on my family and how I choose to parent. <3
Discover why true gentle parenting starts with how YOU feel.
Laura Soben
(7 Week Leveling Up With Michelle Program - 2022)
Our family is so grateful to Michelle!!!! Our precious 5 year old was going through some big fits and the harmony of our home felt thrown off prior to seeking out Michelle. We did her 7 week training and it is truly the best money we have ever spent! She supported, guided and led us back to our peace and intuition. Forever grateful because our 5 year old is thriving and the leader of peace and harmony in the home now. Such a difference. Michelle’s techniques can be applied to every relationship. My husband and I did the program together and it united us even more. Can’t recommend Michelle enough!
Claire Stewart
(6 Week Leveling Up With Michelle Program - 2021)
Michelle is quite possibly the only person who I've felt unconditionally accepted by. I've never met a more generous and supportive person.
Michelle's coaching has provided the scaffolding I needed to believe in myself and in my commitment to myself and my family. As a result I am a much more aware and compassionate person and parent. I feel truly blessed to have met Michelle and to be able to learn from her. I will forever be grateful for her!
Krista Leroux
(2 Week Leveling Up With Michelle Program - 2021)
There are literally no words to describe the growth/love/expansion/life changing magic that I experienced in my coaching container with Michelle... but I'm gonna try my best.
I instantly felt like I was talking to my best friend, without ever having met in person. Michelle held loving space for all the emotions, struggles and triumphs that came along the way. She helped me to see the unconditional love that has always been there, within me, just waiting to burst out.
When I say I am FOREVER elevated by the tools and experiences she helped bring to light, it is no exaggeration and for that I am eternally grateful. This is more than just a coaching container, this is like giving your inner child the biggest, warmest embrace that you can muster and letting them know that everything is and always has been okay. Like you can breathe easier, love harder and even though life and difficult situations will inevitably arise, you have the knowledge forever engrained in you to handle whatever comes your way, with love and connection and purpose. Life changing. Thank you, thank you, thank you.
Claudia Vides
(6 Week Leveling Up With Michelle Program & 12 Week Leveling Up With Michelle Program - 2021)
The intuitive method that Michelle uses led me to confront in just the first two weeks many of the limited beliefs that I have about motherhood and how to grow towards a kinship more similar to the love that I really want to offer my daughters.
Don't let fear of the unknown stop you from being the parent you want to be.
Embrace new ways, follow your heart, and parent from peace, not fear.
Understand why we resort to harsh parenting methods out of fear and learn how to break the cycle by facing the unknown with courage.
Some Of What You Receive...
Take your time. There is no rush. This is self-paced.
- Getting clear so that your future with your child and life can reflect that clarity (54:06)
- Using parenthood to create my future instead of looping my past (15:39)
- When you feel like you cannot handle parenthood...
- My Child Is Not Bad & I Am Not A Bad Parent (3:48)
- Understanding the Impact of Negative Thinking (13:43)
- Screaming And/Or Spanking: Being Punished For Suffering (19:45)
- Reducing Screaming/Spanking/Mom Guilt (1:20)
- Awareness Is Key (4:51)
- Higher Emotional Intelligence: 4 STEP GAME PLAN (5:47)
- 1 Thing To Remember About Our Kids Behavior
- There's Always More
- Struggling With Overthinking And Negative Thinking? Remember This
- 1 Thing To Remember When You Feel You Are Not Doing Enough As A Parent
- SHAME
- When Peace Is All That Matters
- Finding Peace In Parenting (7:41)
- It's Not All Or Nothing (8:38)
- Friendship/Guardianship Balance (0:59)
- Committing To Whatever It Takes (4:53)
- Overwhelm/Spanking/Screaming
- Creating The Parent/Child Relationship You Want With Your Child
- Is It Too Late?
- Not Needed But Worth It & Rewarding
- Intentional Action Steps for Growth (46:00)
- Understanding Tantrums (27:53)
- Ever felt like you couldn't handle the NOISE or high energy child running around?
- What on EARTH was I thinking? -- How to get to the ROOT of the cycles of spanking and screaming (33:24)
- Energy Checks For Parenting Success (16:37)
- What Guilt Is Showing Us (0:58)
- Breaking Generational Cycles: Finding Peace Within (30:22)
- Solution Oriented & Teamwork vs. Problem Focused (6:43)
- 1 Way To Deepen Our Connection With Our Children & Reduce Spanking/Screaming (7:08)
- How Triggers Are Opportunities
- Parenthood Activating Our Authenticity
- 6 Things To Remember To Help You Remember You Are Worthy
- Struggling With Comparing Your Parenting To Others? Remember This
- Energy Check
- The Power Of Choice
- Transforming Parenting With Peace (37:32)
- Understanding Why We Scream At And Spank Our Children (10:39)
- Why Can't I Seem To Stop Myself From Screaming (7:50)
- 1 Mantra To Strengthen Self Acceptance & Your Ability To Hold Space For Yourself When Triggered
- Spanking & Screaming: necessary or habit?
- 2 Important Questions
- There's No Rush
- Parenting From Fear vs. Faith (39:38)
- Reacting From Anger & Rage (28:30)
- Amazing Just As You Are
- How To Build Awareness When You Are Triggered By Your Child (0:59)
- Holding Space For Our Children (tantrums/meltdowns) (0:59)
- What Is Peaceful, Empowered, & Conscious Parenting? (0:59)
- The Power Of Heightening Your Awareness Of Suffering (0:59)
- Peaceful Parenting: Unlocking the Power Within (30:23)
- Triggered When Your Child Asks For Things? Here is how To Handle That.
- Struggling With Self Worth? Here is 1 Thing To Remember
- Mom Guilt About Not Spending Enough Time With Your Child? Remember This
- The Little Things
- Non Negotiables
- Listen To Your Heart
- Peace First; Everything Else After (40:44)
- Your Child Is Not Manipulative (3:57)
- Kindness (1:00)
- Your Child Is Not Out To Get You (6:21)
- 1 Thing To Keep In Ming Regarding What We Demand/Require/Or Ask Of Our Kids (3:21)
- Empowered & Peaceful Parenting Reminders (10:00)
- There Is Nothing Wrong With My Parenting
- Less fear; More faith
- Your Intention And Conscious Action Are Powerful
- Parenthood: an activation
- Why Peace?
- Parenting and Overcoming Fear (24:22)
- Parenting From Peace Now (35:04)
- The Power Of Conscious Breathing (0:59)
- Understanding Triggers and Emotional Intelligence in Parenting (37:42)
- Goals and Parenting: Empowering Ourselves And Our Children (0:59)
- The Key To Experiencing More Peace in Parenthood More Consistently - Empowered Parent Method #5 (11:34)
- Emotional Regulation + Accountability (0:59)
- Long Term And Sustainable Peaceful Parenting (0:59)
- Feeling Like A Bad Parent Because You Are Focusing On Self-Care And Self-Love? Remember This!
- Feeling Powerless In Parenthood? Remember This!
- Why Does Conscious And Peaceful Parenting Feel So Hard (A Parenting Hack Included)
- How To Stop Volcanic Eruptions Of Rage When Triggered
- Using Shame & Guilt Constructively
- Being Trigger Free
- Being Your Authentic Self As A Parent (3:52)
- Not raised empathetically, but attempting to parent w/ more empathy (9:40)
- How To Parent The Best Way You Are Capable Of...Consistently (6:48)
- How To Create Your Parent/Child Relationship From A Higher Vibration Consistently (6:46)
- Levels Of Consciousness, Energy, Emotions, Awareness
- It's Okay To Feel
- Where Am I Headed
- Worthy
- Finding Inner Peace and Clarity (49:30)
- Love & Peace Is Your Baseline (58:50)
- Leveling Up Out Of Guilt & Shame and into more Love
- How To Navigate Disappointment In Myself For Holding Unrealistic Expectations (0:59)
- Parenting From Peace: Finding Alternatives To Screaming And Spanking
- Parenting With Peace And Compassion (3:53)
- 1 Thing To Remember When You Feel Like You Are Failing At Parenthood
- The ONE Most Important Thing When It Comes To Parenting FROM Your Heart (Intro to Ecosystems & How To Use Them)
- Parenthood As A Gateway To Experiencing Unconditional Love
- How To Take The Wisdom From Your Childhood And Use It To Create Your Future
- It's Not Personal
- Expansion
- The Power Of Game Plans (4:52)
- How To Be Less Triggered When Our Children Are Suffering (not feeling peace) (4:50)
- Experiencing Transformation In Parenthood (5:45)
- 1 Way To Reduce Stress Levels In The Home (12:28)
- You!!
- Triggers
- Everything Is Okay
- How To Experience A Deeper Connection With Our Children (2:54)
- Super Skilled at Falling Down 7 times and Getting Back Up 8
- Are You Ready To Have More Energy Than The Average Parent Feels They Have? (53:46)
- Understanding and Nurturing Child Emotions
- Parent Hack For Creating A Positive Day (22:20)
- Parenting Hack For Parenting Success
- How To Parent Consistently From A Higher Level Of Emotional Intelligence (0:58)
- 1 Thing To Remember If You Were Raised Being Told That It Is Better To Be Seen Not Heard
- How To Experience Less Mom Guilt
- Trusting & Respecting Our Kids
- We Are Not Victims Of Parenthood
- Time With Our Children: Quality Over Quantity
- Comparing Your Parenting To Others
- Reducing Shame and Blame With Our Children And In Our Home Environment PART 1 (10:26)
- Reducing Shame and Blame With Our Children And In Our Home Environment PART 2. (13:16)
- 1 Way To Reduce Stress Levels In The Home (12:28)
- Our Grandchildren
- Screaming, Mom Guilt, Shame
- Tomorrow
- You Are Empowered
- Transformative Parenting Strategies (7:52)
- Parenting Hack For Finding Peace And Deep Connection
- Parenting Transformation: Finding Peace and Setting Goals
- How Parenthood Is Helping Us Manifest The Highest Version Of Ourselves (9:40)
- Parenting From Peace: Finding Alternatives To Screaming And Spanking (7:43)
- Triggers
- How Parenthood Is Helping Your Heal
- True Transformation
- The Messengers: Guilt & Shame
- How To Embody More Patience With Ourselves, Life, & Our Children
- Self-Acceptance And It's Impact On Parenthood
- Strengthening the parent-child relationship and deepening connection (16:21)
- 1 way to drastically increase and deepen our connection with our child (16:21)
- 1 way to parent consciously, peacefully, and gently …. consistently (16:17)
- Setting Intentions For A Positive Day
- Embrace The Journey
- Inner Code
- Safe Space
- It doesn’t have to be difficult. It just has to be intentional.
- A Few Things That Changed My Life.... (0:58)
- The Power Of Commitment (0:59)
- When Our Children Are Triggered; It's Not Your Fault (0:59)
- Prioritizing Peace And Releasing Tension (9:43)
- It's Not About Being A "Better Parent"; It's About Awareness (1:17)
- Self Regulation As A Practice And A Lifestyle
- Same Team, Same Goal
- How To Use Guilt So That It Does Not Use You
- The Power of Uplifting Language
- Peaceful & Conscious Parenting or Lazy? 1 common misconception about peaceful parenting
- Toxic Positivity: Choosing Love & Peace Authentically
- A Game Plan/Simple Method To Drastically Reduce Mom Guilt, Spanking, Screaming (18:57)
- Cultivating peace and joy in parenthood in a way that is sustainable long term (21:55)
- This Too Shall Pass (0:59)
- NOW
- Worthy
- Intention Action
- Mastering Calm: Your 7-14 Day Plan to Peaceful Parenting -- A Game Plan
- How To Handle And Make The Most Of Your Child Being With You ALL DAY LONG (9:57)
- Steps Parents Can Take To Cultivate An Authentic & Peaceful Approach To Parenting (9:59)
- Creating A Peaceful Home Environment (one that is sustainable) (27:55)
- The Parenting Reset Button: Returning to Your Peaceful Core
- Unleashing Your Inner Power: Transforming Parenthood with Authentic Self-Love
- From Chaos to Calm: Parenting Through Energy and Emotional Mastery
- From seeking validation to knowing our worth: you don’t need to be a better mom
- A Major Key To Transformation: One Key Way To Take Your Power Back & Experience Higher Energy Levels